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Tag Archives: the butterfly factory

Almost one in three of us suffer from neck and shoulder pain at one point in our lives. The symptoms are very common especially in those who work in an office and are seated for extended periods. But stress also causes muscle tension. People tend to sit and stare at the screen hunched up, bent over,...
    The Butterfly Factory, launched in 2017 by professional nutritional consultant and personal trainer Maija Bissett, isn’t your average gym. Its holistic approach to wellbeing sets it apart, aiming to help its members to transform and find a health and fitness approach they can keep for ...
Preparing one’s meals ahead for the week is easier than one might think! We here at the Butterfly Factory believe in being prepared for the week ahead and by being prepared, you can be in control what you eat, and this will help you lose weight. Every Sunday, my kitchen turns into meal prep...
Christmas is here! The season of goodwill and endless Christmas dinners where ever you go! Every restaurant and café are doing some version of Christmas food! On average, we put on around three pounds at Christmas. We all eat a lot, drink a lot and not move a lot! But there are small adjustments we ...
Can you believe it’s December already! 2017 has totally flown by! This year has been packed with so many amazing things that I for one don’t want it to end! But at the same time cannot wait to see what the new year will bring! As we start winding down to Christmas, I wanted to reach out to...
Milton Keynes Daily PRSS would not be possible without our fantastic Community Partners. By sponsoring the site, they enable us to report on everything that's going on in Milton Keynes.                                ...
   We have had our first frosty mornings, and the big C is just weeks away. So why on earth should we start thinking about our summer bodies? After the festive season, media will start talking about holidays and in January most of us start to plan our holidays. According to industry...
  The Butterfly Factory is an independent fitness centre launched this year by Maija Bissett, a professional nutritional consultant and personal trainer. Located in the iCentre on Howard Way, Newport Pagnell.  The Butterfly Factory’s philosophy is what sets it apart from traditional...
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